Gretchen Rubin, author of The Happiness Project and the just released Better Than Before, had a great idea. I heard it on a podcast this week.
She suggests keeping a one-sentence journal. By writing down just one sentence a day, you can capture the essence of each day and create a time capsule for the year. Here's what my week looked like:
Sunday - Cheered for Laura and Rachel at the Brown-Aveda scholarship contest.
Monday - Said good-bye to my life-long friend Paul.
Tuesday - Began online classes with Moody Bible Institute.
Wednesday - Discussed Big Little Lies at book group.
Thursday - Began painting Daniel's upstairs bathroom.
Friday - Finished painting Daniel's upstairs bathroom.
Saturday - Had fun bidding on silent auction items at CVCA fundraiser.
You can buy Gretchen Rubin's One-Sentence Journal, or even better, you can use a journal or spiral notebook of your own.
Even I could probably manage that!
ReplyDeleteI am totally going to do this!
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