Want to make a canned soup even healthier? Add some spinach or kale. This is a recipe I adapted from Clean and Delicious.
Souped Up Soup
1 t. extra virgin olive oil
2 T. chopped onion
2 cloves garlic, chopped
1 cup spinach (or kale)
1 can of Amy's Lentil Vegetable Soup
Heat olive oil on medium heat in a small saucepan. Add onion and garlic and cook for about 3 minutes. Lower heat if you need to so the garlic does not burn. Add spinach or kale and cook for 2 more minutes.
Add soup to the pot and stir. Cook until heated through. Enjoy!