Tuesday, March 8, 2016

Food Prep Day

On Sunday, I spent a couple of hours preparing food for the week.  It has been great to have healthy food already available for lunch and breakfast. We even had some for dinner tonight. Here's what I made:


Six servings of quinoa. I use this mixed in with salads or I serve it with the chicken below.

Six hard-cooked eggs for snacks or breakfast (I ate one).

Six chicken thighs to eat for lunch or dinner.

A dozen bran muffins for snacks or breakfast.

A large crockpot of Chicken Artichoke Soup (Yum!)

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